I worked out pretty well yesterday! I am down a pound… and I know I need to keep going but I do not feel like working out today! So, I saw this picture today, and I am using it as some of my motivation!
"Hunger, love, pain, fear are some of those inner forces which rule the individual’s instinct for self preservation.”
(First Goal date: T-32 Days!)
This pretty much says it all. This is my last month to make a difference before my vacation, and I know that if I do not get busy now. I will regret it every morning that I wake up during my trip. So, here is to a big commitment and hard work! =) I can do it.
Goals for July:
Eating no more than1200 calories MAX.
Exercise EVERYDAY, no excuses.
Complete 90 squats and 90 crunches EVERYDAY.
Go on at least a walk EVERYDAY
Jog/run at least 3 times per-week.
Keep my motivation
Make the best effort I can each and every day.
Querer es poder.
(First Goal Date: T-30 Days!)
Here lately, I have cheated bad… really bad… I ate carbs upon carbs upon sugars and more sugars! Oh, and did I mention, lots of calories?! I gained about two pounds back, and it made me feel pretty bad… specifically because my vacation, isn’t too far away! I only have about 3 weeks until I leave, so, that gives me three weeks to feel good in my skin, and have the confidence I need to have a good time on this trip! So, here I go, I am going to work hard, and get in shape… and do what I need to to lose this weight!